Bliss Flow Therapy provides holistic health and wellness services, including but not limited to
self-development classes/workbooks, meditation and energy healing sessions, life coaching, coaching
calls, and wellness workshops.

Life coaching is a supportive, goal-focused partnership designed to help individuals clarify and achieve their personal or professional aspirations. Working together, a life coach helps clients define their vision, navigate obstacles, and create practical strategies for meaningful progress. Through insightful conversations and purposeful exercises, coaching fosters self-awareness, builds confidence, and empowers clients to realize their fullest potential.

Bliss Flow Therapy is perfect for people of all ages as we provide services and practical tools to learn about emotional intelligence, develop deeper self-awareness, facilitate growth, and help cultivate daily moments of bliss & serenity.

At Bliss Flow Therapy, my intention is to empower individuals to embrace a holistic approach to their well-being.

Sessions typically last between 45-60 minutes, depending on your needs and
preferences.

Both! I offer in-person sessions for local clients and virtual sessions for those who
prefer the flexibility of online support.

Each session is tailored to your needs and may include guided relaxation, energy
projection, breathwork, gentle movement, mantra work, and grounding techniques.
Sessions are designed to be restorative, empowering, release energetic blockages, and facilitate healing into your daily life.

Yes, an open mind and heart! It’s helpful to wear comfortable clothing and have a quiet space (if virtual).